4 Subtle Signs You’re Out of Alignment (And How to Return to Your Truth)

You’ve been growing. Healing. Unlearning. You’ve felt the call to shift. You’ve started saying no. You’ve stopped settling for things that used to feel “fine.”

And still… something feels off.

You’ve outgrown the life you built — even if you can’t fully name what comes next. Maybe you’re doing all the “right” things: journaling, meditating, showing up for your healing — and yet you still feel disconnected, uncertain, or restless inside.

That isn’t failure. That’s the invitation.

Alignment isn’t about checking boxes. It’s about feeling deeply rooted in who you are, and choosing to live from that place — no matter how much it asks you to change.

If you’ve been sensing the tension between who you’ve been and who you’re becoming, here are four powerful signs you’re not living in full alignment… and why that’s exactly where your next level begins. 

1. You’re performing peace instead of living it

You say the affirmations. You hold it together. You smile when you're supposed to. You convince yourself you're “fine.”

But inside, you're holding your breath. You feel the tension in your body. You're not at war, but you're not at peace either.

This is survival mode dressed up as spiritual maturity. When you’re out of alignment, your nervous system can’t fully settle — even if your life looks calm on the outside. Peace becomes something you perform for the world instead of something you actually feel within.

2. You’re over-explaining your truth to people who were never meant to understand

You shrink your vision to make it more relatable. You edit your desires to be more digestible. You keep asking: “Does this make sense?” when what you really want is to be seen.

But alignment doesn’t need to be explained. It needs to be honored.

When you’re not living in alignment, you outsource your clarity to people who aren’t equipped to hold it. But once you trust your inner knowing? You stop begging for permission to be who you are. You move from explanation to embodiment.

3. You’re constantly editing yourself to fit into spaces that can’t hold your fullness

You’re emotional. Intuitive. Deep. And somewhere along the way, you learned to water that down — to become more palatable, agreeable, predictable. You keep parts of yourself quiet, hidden, out of view — just to stay in the room.

But your magic isn’t meant to fit inside someone else’s expectations. When you’re out of alignment, self-expression turns into self-abandonment. Your true self becomes a version you visit only in private.

And you were never meant to live only halfway expressed.

4. You keep repeating cycles you thought you healed

You’ve done the rituals. The cord cutting. The shadow work. You’ve cried, journaled, processed, released — and yet the same themes keep resurfacing.

It doesn’t mean you're doing it wrong. It means you're being called to go deeper.

Because what we don’t heal at the energetic root… we end up living on repeat. Unprocessed patterns become the architecture of our lives — until we decide to tear down what’s no longer true.

You’re not stuck. You’re circling the lesson until you choose to embody something new.

Reclaiming Alignment Starts with You

If you’re nodding along to any of these signs, know this: You don’t need to overhaul your life overnight. You just need to reconnect with your truth — consistently, compassionately, and without shame.

Here are a few ways to begin coming back into alignment, right now:
Create space to feel: Pause the noise. Turn inward. Let your body speak before your brain explains.
Track your energy, not your productivity: How do certain people, tasks, or environments make you feel after you engage with them? That’s where the real intel lives.
Name the patterns: What are you still carrying that was never yours to begin with? What identities or beliefs are quietly running the show?
Write your “truth statement”: One sentence. No fluff. “I am someone who…” followed by what feels most honest right now — even if it scares you.

This work is sacred. And you don’t have to rush it. But if you’re ready to go deeper — if you’re ready to stop circling and start activating — there’s a space waiting for you.

The Activation Begins Here

If you’re ready to stop looping in old cycles and start living in energetic integrity with who you truly are — I invite you to join me in Portugal for Activating Expansion, a 7-day transformational retreat held at Wheelhouse in Lisbon.

A sacred container where healing meets clarity, where your body softens and your soul speaks, where you finally have the space to hear what’s next.

Wheelhouse is a sanctuary — grounded, energetically charged, and intentionally designed to support deep transformation. Beneath its floors, thousands of crystals amplify the energy of every step you take.

Each day, you’ll move through soul-shifting workshops and embodiment practices that help you release outdated energy, recalibrate your nervous system, and step fully into the life you’re ready to claim.

You’ll learn tools that travel with you — for emotional regulation, intuitive clarity, creative flow, and energetic alignment — so the transformation doesn’t end when you leave. It deepens.

And you’ll be held in community by conscious, powerful humans walking their own paths — offering reflection, support, and celebration as you rise into your next chapter.

This is where you come to remember that your magic was never too much.
That your path doesn’t need to make sense to anyone else.
That you’re allowed to take up space, live in your fullness, and create a life that honors your soul.

If you’re ready to stop performing and start embodying your truth, come explore what’s possible. The retreats are here to meet you where you are — and take you where you’re meant to go.

Let’s Level Up Together, bb!